Tag Archives: training

Episode 38- Jeff Shapiro and cracking the code

by

“If you believe you can do it, you can do it. But that doesn’t mean it will happen tomorrow. You have to do the work, nothing replaces mileage (or in this case, air time).” Little nuggets of wisdom like this is why Jeff Shapiro returns to the Cloudbase Mayhem in this amazing follow up to our first podcast a year and a half ago. The first time we spoke Jeff was just learning how to paraglide after spending a lifetime and thousands of hours hang gliding. We catch up to explore how his progression is going, how the new aircraft is opening all kinds of new adventures, we revisit his decision to wingsuit basejump again after losing so many friends to the sport, and in true Jeff Shapiro style- talk about life and joy and wonder in a way that only Jeff can.

Read More...

Episode 35- Christina Kolb and becoming a complete pilot

by

Christina Kolb is the current female world acro champion and one of the few women in the world who has perfected the Infinite tumble. In Annecy this year she won the female class and was 12th overall- an incredible achievement. In this episode we visit and revisit the cause of many accidents and how preventable they are, how to learn acro, the importance of SIV and ground handling, why altitude is more important in many cases than water, best and worst advice, how to reduce stress on launch, and a lot of advice for beginners and how to avoid the “lemming affect.”

Read More...

Countdown to the The Red Bull X-Alps, Training Anyone?

by

I’ve been getting a lot of questions about what the physical training looks like for what is known as the “toughest adventure race on Earth”, the Red Bull X-Alps. As it says on the X-Alps website: It’s a bold claim – but one it surely deserves. It’s difficult to think of another race that demands such a high level of fitness and technical skill – or lasts so long. The combination of trekking and paragliding is one of the most exciting hybrids to emerge from the ongoing convergence of mountain sports.

Read More...

Episode 31- Russ Ogden, a Masters Class in Paragliding

by

We’ve got a VERY special episode for you this Holiday Season. Ozone test pilot and world cup crusher Russ Ogden, one of the great living legends of paragliding and the inspiration for the Cloudbase Mayhem podcast and one of the most-mentioned pilots in the podcast gives us two solid hours that I am calling a Masters Class in paragliding. This is the most information dense episode to date. There isn’t much we don’t cover here-

Read More...

Episode 30- Michael “Micky” Sigel and building greatness

by

Michael “Micky” Sigel began flying before most people learn how to drive a car. His early talent and passion got him on the Advance team when he was just sixteen years old. These days Micky makes a living as a test pilot for Gin Gliders and has been a dominant force in the Swiss League and the World Cup for nearly a decade. In this episode we catch up on what went down with the Gin factory last year in Northern Korea; what a test pilot actually does; how the Swiss League turns out so much incredible talent; the importance of mentors and how where you fly affects the pilot you can become; the local advantage and the traps of flying the unknown vs the known; what separates the best from the good; the importance of mental strength and believing in yourself; the importance of a glider in a competition and the importance of choosing a glider that suits the task- and a LOT more.

Read More...

Behind the scenes- Preparing for the Red Bull X-Alps

by

This post is about some of the random but critical things that go into the lead-up to the event. Obviously you fly as much as you can and when you aren’t flying you’re pounding your body. I’m not going to talk about that aspect as that should be pretty obvious, and the physical training I do would be five blog posts just to touch the surface and probably of very little use for 99.9% of pilots so we’ll leave that a mystery. And lets face it, you would have to be pretty twisted to want to do it! What I thought might be interesting is all the side stuff that is so critical when it comes to having a successful campaign.

Read More...

Killing Complacency- Making sure the luck jar doesn’t run dry

by

And then I pounded. My second reserve didn’t have time to deploy, it was laid out right beside me in a unfolded line. I bounced a bit and thankfully the dirt was really soft. My body made a horrible thudding noise but I was certainly alive. I got up slowly and realized with some amazement that I seemed to be unhurt. I called Cody on the radio and said the same. “NO YOU AREN’T OK, that’s the adrenaline, you are definitely not ok, lay back down!” But I was in fact ok. Soreness would kick in as the adrenaline wore off, but I’d done nothing more than bruises. To both my ego and my body.

Read More...

Episode 15- Ondrej Prochazka and Leaving the Office Behind

by

Ondrej only began flying in 2010 but last month he broke the Esfera world record (off-axis Infinity) in Mexico and sends it hard in cross country as well. Not many athletes hit switch so well when it comes to paragliding and in this episode we find out what drew Ondrej to acro initially; how important it is to go well beyond simple SIV courses; why acro is safer than XC; what it’s like to be a supporter in the X-Alps- what they have done right as a team and how they plan to improve; how he’s made paragliding his life on a $6,000 annual budget (yes, you read that right) and a lot more. Enjoy!

Read More...

Episode 13- Veso Ovcharov and Finding Balance

by

Veselin (“Veso”) Ovcharov is a cross-country and acro ace. A long-time Red Bull athlete Veso was the first Bulgarian to nail the Infinity and has traveled the world perfecting his craft, pushing the limits of what can be done by paraglider. In this episode we travel back in time to find out how Veso got into the sport; the many hurdles he had to jump to become one of the very best (including literally spending the last few cents to his name before signing with Red Bull); how he has approached progression and safety; the difference between acro and cross country (you might be surprised!); and a LOT more.

Read More...

Episode 12- Aaron Durogati and Training to Win

by

Aaron Durogati is only 29 years old, but he’s already been a world champion, gotten 6th and 7th place in the last two Red Bull X-Alps and has a LONG list of podium finishes. A Red Bull athlete and ambassador for several other brands, the “Italian Stallion” is making a good living in the sport of paragliding and in this episode we dig into how he does it. From learning how to fly at the tender age of 15 we find out how he’s approached progression, how he won the 2014 Superfinal in Colombia, how he’s been training for the X-Alps (and what he’ll change for the next one), what it’s really like to fly in the “toughest adventure race on Earth”, and ton more. Enjoy!

Read More...