In this conversation, US based climber and relatively new paragliding pilot Nathan Longhurst shares his incredible journey of completing the 100 Peaks Challenge in New Zealand, combining his passion for climbing and flying. He began on 17 November 2024 and ran, rock climbed, ice climbed, bushwhacked, kayaked, cycled and paraglided his way through the list and incredibly- knocked it out in just 103 days.

Serge Durrant, a former Top Gun fighter pilot turned paraglider, discusses his journey from aviation to adventure sports. We explore themes of mentorship, risk management, and the importance of community in high-stakes environments. Serge shares insights on overcoming fear, the competitive nature of flying, and the mental techniques that have helped him succeed in hang gliding, flying F-18 fighter jets, and paragliding. The conversation highlights the parallels between aviation and paragliding, emphasizing the need for grit and the value of learning from mistakes.

Paris has been flying hang gliders his entire life, and we’re the same age— so a long time. In this episode we explore the multifaceted nature of flying and its psychological implications. Paris has a PHD in psychology and is a practicing psychologist, and he shares his own journey from a challenging childhood and coming from a pretty dark place to finding solace in the skies. We discuss the evolution of hang gliding, the thrill of aerobatics, and the importance of mental health in the sport. We get into mindfulness practices  as a means to enhance performance and maintain presence during flights and the balance between competition and enjoyment and the need to reconnect with the joy of flying. We explore the intricate balance between striving for success and enjoying the journey in flying, and how letting go of the desire for achievement often leads to much better performance.