Episode 168- Learning by Simulation- Flightcoach!

Bas van Duijn has been flying for 27 years, has been a paragliding instructor for 10 years and has a commercial aviation background. No stranger to simulator training he decided to bring the lessons from professional flightsim usage to our world. He also coaches recreational pilots who have developed a fear of flying. I reached out to Bas after watching one of his simulator videos because it seemed like an incredible way to learn our tricky sport with zero risk. We had a fascinating talk about where the future may be headed, increasing pilot retention, dealing with fear, eliminating the common mistakes, “shortcutting” learning, and a lot more.

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Episode 159- Visualize the day

This week we’re doing something a little different. It has been proven that our minds don’t know the difference between a real experience and visualizing an experience. Olympic athletes, race car drivers, elite ski racers, golfers- you name it, the best of the best across the sport gamut visualize themselves doing their thing. It takes practice, but the results are proven. Going out and flying to improve is still the best way to get currency, but if you’re hurt, or the weather is bad, or you just don’t have the time to go flying, doing a little visualization is nearly as good as the real thing. In this episode I take you through a very simple 20 minute visualization practice that I hope helps you achieve safer and better flights. Come back to it often and see how training your mind helps you achieve your goals.

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Episode 149- Dilan Benedeti and learning to deal with gravity

My training took place during one of his SIV clinics with a bunch of very new students so I got to watch his team and his methods in action and came away super, duper impressed. In this episode Dilan shares why we don’t have any kind of standardized training in the US and much of the world and why that needs to change; why so many pilots quit the sport too soon; why so many pilots choose the wrong wing during their progression; the dangers of “risk homeostasis”, especially in free flight; why having a school AND selling gear creates so much conflict of interest (and why this isn’t allowed in many countries); why the US instructor system is so flawed; and why having a basic understanding of psychology is so critical when you leave the ground.

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Bonus Episode- Bastienne Wentzel interviews your host!

A few months ago I interviewed Bastienne Wentzel about her book “Paragliding, The Beginner’s Guide” and at the end of the interview Bastienne turned things around and interviewed me for her magazine about the upcoming X-Alps, my history in flying, preparing for this campaign vs previous campaigns, why learning is so addicting, flying and family, making a living through flying (sort of!), the book (Advanced Paragliding), why the X-Alps and flying itself is so addicting (and could it be without the risk?), comparing the Alaska Traverse and the X-Alps, what the spectators miss in the race, the most memorable days, how to eat for the race, dealing with the physical trauma, the wonderful impact of the fans and a lot more.

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Episode 140- Michael Witschi and Experiencing the Amazing through Competition

Michael Witschi has an extremely impressive flying resumé. He’s won pretty much everything you can in competition paragliding. He’s a 3-time world champion; has won maybe more world cup tasks than anyone; competed in the 2015 Red Bull X-Alps; is a current coach of the X-Alps Academy; and is the mastermind, founder and organizer of the incredible EigerTour, a 4-day hike and fly race in the Bernese Oberalps. Michael is the father of two adorable children and is a very successful businessman and eloquently shares his vast competition experience with us in this engaging, very fun talk.

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Episode 138- Nik Hawks and Expectations

Nik Hawks returns to the Mayhem in response to the pilot survey we put out a couple months ago to take on a whole bunch of topics you, our listeners asked for. We broke this wide-ranging show into four main parts- Nik’s answers a bunch of questions about his own sometimes frustrating progression and how he’s had to adjust his own expectations in the sport in order to avoid being a “dangerous pilot”; I answer questions from Nik about a recent interesting discussion he had with a new pilot on launch; we revisit some of the takeaways from the Kiwi SAR effort in Nevada; and finally Nik interviews me about the upcoming Red Bull X-Alps, my own progression choices over the years, what makes a “dangerous” vs a “safe” pilot, gear choices for hike and fly and a lot more.

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Episode 137- Kirsten Seeto and Making the Jump

Australian pilot Kirsten Seeto has turned her dreams into her reality. By simplifying her life, making some calculated bold decisions, and focusing on airtime over a paycheck and on lifestyle over work she’s carved out what many seek but few achieve. In this wide-ranging inspiring podcast Kirsten shares how we can make flying a lot more inclusive; how to get mentors; the power of being vulnerable; how to behave and interact on launch; finding a mentor; how to approach pilots on launch; why the sport is so dominated by men; creating events that appeal to more pilots rather than just racing for speed; when (and how) to give advice and empowering who you’re giving it to; the importance of role models in the sport…and a lot more

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Episode 133- Malin Lobb and Wing Control

Malin Lobb is the co-owner of Flyeo paragliding in Annecy with Fabien Blanco. He was one of the founders of the British Racing Academy, is a keen world cup comp pilot and an experienced SIV and paragliding instructor. In this information-packed episode that our editor called “One of the Best Episodes EVER!” we are given a TON of really solid advice on how to approach SIV; what to be thinking about when choosing a wing; the pitfalls of wing certification and relying on “passive safety” and a whole lot more!

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