Tag Archives: team dynamics

#256 From Newbie to the Red Bull X-Alps with Sebrand Warren

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Sebrand Warren got his start paragliding just a few short years ago in the US but got hooked immediately and set his sights on the ultimate challenge- the Red Bull X-Alps. Last year he dedicated himself 110% to the race by moving his life, job, and girlfriend to France to learn the intricacies of the Alps and the relentless physical training that is required to compete. In this episode we discuss the challenges and experiences surrounding the Red Bull X-Alps, including Sebrand’s recovery from a serious injury that happened just days after the race ended, the mental challenges faced during the race, and the importance of team dynamics.

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#255 XC Concepts in depth with Calef Letorney

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In this episode I dive in once again with Calef Letorney to explore advanced cross-country techniques, focusing on thermal flying, the impact of wind, the concept of shark flying and a lot more. We discuss the importance of understanding day conditions, recognizing when to shift gears in flight, and the strategies that can lead to more efficient navigation in the air. The conversation is rich with insights and personal experiences, making it a valuable resource for both novice and experienced paragliders. We further explore the intricacies of cross-country (XC) flying, focusing on racing strategies, thermal management, gliding tips and the importance of teamwork. We discuss the nuances of timing in racing, understanding when to move on from climbs, and the significance of risk-taking in achieving success.

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#254 Simon Oberrauner and Cracking the Code

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Austrian athlete Simon Oberauner has competed in the Red Bull X-Alps five times and has always finished in 6th place or better. In this year’s race he placed third for the second time, a mere seconds behind Lars Meerstetter after over 1200 kilometers (course line!) and 8 days of ferocious racing across the Alps. Simon reflects on his amazing experiences in this years race and the importance of attitude, teamwork, and training evolution. He shares insights on navigating risks, the legacy of the 8-time champion Chrigel Maurer, and offers suggestions for improving the race experience. Simon emphasizes the balance between safety and adventure, highlighting the need for understanding one’s strengths and the role of a supportive team in achieving success.

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#239 The thrill of a lifetime of flying with Eddie Colfox

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Eddie Colfox has an unbelievable history with paragliding, beginning in 1991 at home in the UK and later across India, Pakistan, and Morocco. In this show Eddie discusses the evolution of the flying community, the connections formed through shared experiences, and the challenges faced in high-altitude flying. Eddie shares personal anecdotes, including his work with notable figures in the sport and the impact of his diverse experiences on his life and career. The conversation highlights the thrill of adventure, the importance of community, and the lessons learned along the way.

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#227 The XPeaks Expedition with Chrigel Maurer and Peter Von Känel

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Peter Von Känel and Chrigel Maurer embarked on the Xpeaks 82 summits project, becoming the first to link all 82 of the 4,000-meter peaks in the Alps using only their feet and paragliders. Despite weather challenges, they completed the mission in a remarkable 51 days through teamwork, expert skills, and careful resource management, and “embracing uncertainty.”

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