Episode 48- Bonus Podcast for our supporters! Gavin McClurg and the 2017 X-Alps

The Red Bull live tracking is great, but it misses out on all the behind-the-scenes and in this talk we dive into what the fans don’t get to see. We talk training, supplements, our decision on using the nightpass the first night, mistakes made, good moves, dicey launches, crazy weather and how the 2017 race was the most brutal yet. In 12 days I did 16 1/2 marathons, climbed the height of Everest 4 times (34,000 meters of vertical ascent), flew over 1,000 km- and I was still 308 km from goal! Only two athletes made it, Chrigel Maurer won for his 5th straight time, and rookie Benoit Outers made it in just before the time expired. 5 athletes were eliminated and 7 withdrew due to injury or exhaustion.

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Episode 6, Ben Abruzzo and training for the 2015 X-Alps

Ben Abruzzo was the guy who turned me into a machine for the 2015 Red Bull X-Alps. My knees are a cartilage wasteland and I’d never done any endurance training or racing in my life. But when I approached Ben about doing the X-Alps he was all-in and had zero hesitation that he could get me there. This episode is kind of an “inbetween-cast” of the usual Cloudbase Mayhem in response to all the myriad of questions we’ve been receiving about how I prepared for what is billed as the hardest adventure race on Earth. In this episode we go deep on Ben’s approach and methodology and what came down to handling not only how to get me ready physically, but how he supported me in the actual race and helped keep my head together.

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