Tag Archives: sports psychology

Episode 117- Thomas Theurillat and Transformation

by

In 2008 Chrigel was heading into his first Red Bull X-Alps Campaign, and mountain guide and base jumper Thomas Theurillat was completing a degree in psychology. Thomas was passionate about figuring out how to help people not just change for the better in sport, business, or life; but transform into something better and stay that way. Chrigel wanted to win, but he didn’t really have a plan to make it happen. The two met, Thomas put his wizardry into motion and Chrigel became the best hike and fly competitor and mountain pilot the world has ever seen.

Read More...

Episode 63- Adél Honti and what makes a successful pilot

by

What makes a successful pilot? Is it just talent and hours or something anyone can learn with training and application? Sports psychology gives us the answer if we break it down into three dimensions: technical, physical and mental. In this episode Adél Honti explains how her analytical approach and study of human psychology has helped her understand how to operate more adeptly in our invisible world. Adél explains why “races are won and lost in the mind.” How do we get into the “Flow”? How should we approach training? How should we deal with failure?

Read More...