Tag Archives: margin

#219 The physiology of Hypoxia, Sleep and Aging with Dr. Bill Beninati

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n this episode Bill takes us on a deep dive into the physiology of hypoxia, sleep and aging and what we can (and should) do to help combat the effects of each when it comes to flying. Hypoxia can greatly reduce our mental acuities, often without our knowledge. It can be sudden and can be radically different from day to day. The bottom line- when operating at altitude even the most prepared and acclimatized need to build in more margin. Come along as we explore three subjects which can really impact our safety and ability in the air.

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#212 The Most Important Flight with Marcus King

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Marcus King has been flying pretty much full time since 1991. He spent many years with the early Ozone team and has been on the design team with Cross Country Magazine for ages. All those gear and wing reviews you see in the magazine (and a TON of the photos!) are compliments of Marcus. In this chat Marcus shares his background in paragliding, his work in the industry, the rise of the sports class competitions, his involvement in the Red Bull X-Alps, and his passion for flying in the French Alps. And then we switch to a very unfortunate totally benign day back in September when Marcus hit the ground hard. Marcus shares his experience of the accident, the rescue operation, and the injuries he sustained and of course the 20-20 hindsights that are always a part of the forensics of making mistakes.

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